Some Helpful Reading: 

*Many of these books can be checked out through your local library

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  • "The Birth Partner" by Penny Simkin, P.T.

  • "Pregnancy, Childbirth and the Newborn" by Penny Simkin et al

  • "Mindful Birthing" by Nancy Bardacke RN, CNM, MA

  • “Transformed by Birth, Cultivating Openness, Resilience and Strength for the Life Changing Journey from Pregnancy to Parenthood” by Britta Bushnell Ph.D

  • "Ancient Map for Modern Birth" by Pam England CNM (also wrote "Birthing from Within")

  • “Babies Are Not Pizzas: They’re Born, Not Delivered” by Dr. Rebecca Dekker

  • "Bountiful Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation" by Gurmukh

  • “The Natural Pregnancy Book: Herbs, Nutrition and Other Holistic Choices” by Aviva Romm

  • “Natural Health after Birth: The Complete Guide to Postpartum Wellness” by Aviva Romm

  • "Ina May’s Guide to Childbirth" by Ina May Gaskin

  • Breastfeeding Made Simple by Nancy Mohbacker, IBCLC, FILCA and Kathleen Kendall-Tackett, Ph.D, IBCLC

  • "Relax and Renew" by Judith Hanson Lasater, Ph.D., P.T.

  • "Birth Wisdom Yoga” by Julia Piazza

  • “Real Food for Gestational Diabetes” by Lily Nichols

  • "Your Baby’s Microbiome" by Harmon and Wakeford

  • “The Fourth Trimester” by Kimberly Ann Johnson

  • "The First Forty Days- The Essential Art of Nourishing the Mother" by Heng Ou

  • "This Isn’t What I Expected-Overcoming Postpartum Depression" by Karen Kleiman, MSW, LCSW and Valerie Davis Raskin, MD

  • “Everyday Blessings: Mindfulness for Parents” by Jon Kabat-Zinn PhD

  • “Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers” by Karen Kleiman

  • “The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive” by Daniel J. Siegel M.D. and Tina Payne Bryson, PhD

  • "The Parent's Tao Te Ching" by William Martin